Live A Bland Life for A Healthy Heart Tổ chức y tế thế giới WHO khuyến cáo: “Ăn ít hơn 5g muối/ngày sẽ giúp giảm nguy cơ mắc bệnh tim mạch, đột quỵ, tăng huyết áp và bệnh mạch vành...” Trong khi đó, lượng muối tiêu thụ của người Việt hiện đang ở mức 9g muối/ngày (x2 lần so với khuyến cáo của WHO).
Đó cũng là lý do tại sao bệnh tim mạch là nguyên nhân gây tử vong hàng đầu ở nước ta.
UNPROTECTED SEX AND THE IMPORTANCE OF TIMELY STD TESTING Unprotected sex refers to vaginal, anal, or oral intercourse without using protective measures. Getting tested for sexually transmitted diseases (STDs) at the right time is crucial to avoid false-negative results, prevent missing infections that could lead to complications if left untreated, and reduce the risk of spreading diseases.
ENDOCRINE-DISRUPTING CHEMICALS – THE SILENT CULPRITS BEHIND PRECOCIOUS PUBERTY Precocious puberty in children is a growing concern worldwide. Research has documented a decline in the age of puberty onset, particularly in thelarche (breast development) and menarche (first menstruation), over the past century—estimated to decrease by about 2-3 months per decade.
COMPREHENSIVE MUSCULOSKELETAL HEALTH CHECK-UP & SCREENING AT CAREPLUS Get a musculoskeletal health check-up and screening as soon as you notice any unusual symptoms to detect risks, receive timely treatment, and plan for better health. Explore musculoskeletal consultation and diagnostic imaging services at CarePlus today!
OVEREATING BUT UNDERWEIGHT A WAKE-UP CALL FOR YOUR HEALTH Eating a lot but staying thin is a dream for many young people who wish to maintain a slim figure while indulging in delicious foods. However, this condition may indicate underlying health risks that require attention.
